MAYBE WE REALLY ARE A PRODUCT OF WHAT WE EAT…

Remember that old adage, “you are what you eat”, well maybe you should take a look at this article published by Authority Nutrition on the 11 most nutrient rich foods. For those of you who are a slave to the diet culture and avoid things like egg yolks because of cholesterol, some of the items may surprise you!
 
The 11 Most Nutrient Dense Foods On The Planet
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