TREATMENT

Benefits of Massage

Massage Therapy involves the direct manipulation of soft tissue, joints and the humoral system of the body. Where most people see massage as only a vehicle for relaxation, its scope is greater than that and it can affect many physiological changes within the body to restore balance, both physically and emotionally. It is proven that massage therapy can be a great ally in a person’s health care regimen and can help a person to achieve the following results:
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  • Reduce the effects of stress
  • Enhance the body’s immune system
  • Restore and improve range of motion
  • Alleviate muscular imbalances, especially those from tired, overused muscles
  • Improve joint health and promote proper alignment
  • Enhance athletic performance and speed up recovery time from injuries
  • Help alleviate anxiety and depression
  • Promote sleep
  • Enhance the healing process by promoting improved circulation & reduced swelling
  • Improve the health and the look of scar tissue
  • Reduce the occurrence of many types of headaches, including those associated with TMJ impairments
  • Encourage proper overall balance and body mechanics
  • Promote a sense of wellbeing and control over one’s own body

OUR Approach

Our approach is straightforward. It first involves assessing the cause of the impairment. Whether it be an acute injury or chronic pain, our goal is to understand what is causing the problem. From there we can look at treating the involved structures and educating you, the client, about the source(s) of your pain. We believe that this helps to motivate people to become more involved in their own wellness and to encourage change. Any benefits from manual therapy, not just massage, are transient, meaning they will not last forever. Knowledge is key, so be present and come with a goal in mind. Let’s figure out how to make you feel better, and make it last.
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Take a minute to reflect on your own wellness goals and ask yourself if massage therapy can help.  
“Our bodies communicate to us clearly and specifically, if we are willing to listen."
- Shakti Gawain